Use this wheel to help you live a balanced life, by implementing multiple aspects of a healthy lifestyle. The goal of this Wellness Wheel is to expand your circle by taking advantage of different programs offered through WELLU.
The WELLU Committee is a group of motivated individuals who want to help spread awareness of WELLU around campus. This group meets quarterly to discuss different wellness opportunities and to brainstorm how WELLU can better satisfy our community's wants and needs.
WellU has a variety of resources available to you. Including, online webinars that can be viewed from the convience of your own computer
Well U has produced a series of webinars, "Stewardship in Seconds", each of the 10-20 minute webinars is focused on a different dimension of WellU. Topics range from Desktop dining to desk exercises and more. Go to the Stewarship in Seconds tab to watch the webinars
You can also take a quiz after viewing the webinar to be entered into a monthly drawing!
Follow us on Pinterest!
Find the Health & Wellness board under the St. Scholastica Pinterest board.
For further information regarding the WELLU, please contact Julie Zaruba Fountaine at email@example.com.